What Is Floorball and Why Should Hockey Players Care?

Floorball is a fast-paced indoor sport that has many similarities with ice hockey—without the need for ice.

Its lightweight sticks and quick gameplay make it an ideal training tool for hockey players of all levels.

Whether you’re a beginner or a seasoned pro, integrating floorball into your off-ice training can help you master stickhandling, enhance your cardio, and sharpen your decision-making skills.

  • Faster Hands

    The lightweight design of floorball sticks helps you build faster hand movements and quick releases, essential for outmaneuvering opponents on the ice.

  • Better Vision and Passing

    Floorball’s no-contact rules force you to focus on quick passes and spatial awareness—skills that translate directly to better on-ice performance.

  • Increased Cardio and Agility

    The fast-paced nature of floorball improves your endurance and footwork, keeping you game-ready year-round.

1 of 3